Dr. Beth McCharles is a leading Mental Performance Coach and dynamic speaker. Through an innovative and collaborative approach, Beth specializes in developing individual and team confidence, empowering clients to lead with excellence, and building a high performance culture across organizations.
Beth has participated in eight international games as an athlete, coach, or Mental Performance Coach and has over 15 years experience with top-rated universities as a lecturer, coach, and consultant. Beth currently serves as the Mental Performance Coach for coaches and athletes at Ryerson University Athletics in Toronto, Ontario. In addition, Beth is a facilitator and mentor with the Canadian Sport Institute, a professional consultant with the Canadian Sport Psychology Association, and a board member for the Artists’ Health Alliance and North Toronto Soccer Club.
Dr. McCharles has a successful private practice in Toronto, ON; her clients consist of youth to professional athletes coaches, and teams at the national and Olympic levels, as well as independent actors, dancers and musicians. Beth has worked with a number of different organizations such as the Toronto Symphony Orchestra; Hockey Canada; Nike Inc; Basketball Canada, Canadian Armed Forces and USPORT.
Born and raised in Cape Breton, Nova Scotia, Beth has a Bachelor of Arts in Human Kinetics from St. Francis Xavier University, Masters of Sport Psychology from the University of Ottawa, and PhD of Behavioural Exercise Science from the University of Toronto.
How to Build Excellence within a Team Environment
Striving to become confident and resilient to achieve your goals
Keys to mindfully managing self, life, work and business
How to support and challenge youth performers